Some interesting elements including double twist dismount.
Click PLAY or watch it on YouTube.
(via AmyGym)
Category: Gymnastics
Universal Gymnastics getting ready for Irma
Tabea Alt – Bars
Gymnastics Pits: The Hole Truth
Li Qi – Beam
Click PLAY or watch it on YouTube. 6.4+8.4 = 14.8
perfecting walkovers
Once your gymnast can do a walkover … continue with drills to improve.
Click PLAY or watch it on Facebook.
Gabby Douglas honoured by Time magazine
Click through to listen to the new interview.
Gabby Douglas
First American gymnast to win solo and team all-around gold medals at one Olympics
Ibrahim Çolak – Rings
6.2 + 8.633 = 14.833
Ibrahim leads prelims at the Szombathely Challenge Cup. (Full results WAG & MAG.)
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Lou Youjuan – Floor
She tumbles out of round-off. Precise landings.
Click PLAY or watch it on YouTube.
(via Irish Daniel)
Johnson-Scharpf competed 2 FX routines at P&G
GBC: At Nationals this year, you decided to compete two completely different floor routines. Why?
SJS: My decision to do two different floor routines this year was because I really wanted to show versatility in my artistry. … This also had not been done in US history. Maybe in some way I could get people thinking that to find the best floor workers in the World or the Olympics this could be a possible requirement. …
Click PLAY or watch the day 1 routine on YouTube.
Click PLAY or watch the day 2 routine on YouTube.
Gymnastics Coaching.com 