Click PLAY or watch it on Instagram.
Sam Mikulak – H Bar release combo
Click PLAY or watch it on Instagram.
Category: Gymnastics
training Beam at Oklahoma
Click PLAY or watch it on Instagram.
Haley de Jong wins Salamunov Memorial
1 Haley de Jong Canada 50.450
2 Petra Furac Croatia 45.300
3 Linda Hamersak Austria 45.050
full results
The new Senior won the AA and all 4 apparatus.
which gymnast just had a baby?
I’m always amazed when women quickly get back to fitness after having a child.
Sophie Scheder’s bars release
spotting Men on Horizontal Bar
Extremely difficult. A bad idea in most cases, I’d say. You are just as likely to cause an injury as prevent one.
Almost all male gymnasts try to land flat when they miss, absorbing the impact over as much surface area as possible
Click PLAY or watch our World AA Champ on Tumblr.
2020 Olympic Qualification for Dummies
Because the FIG hates us!
The only person I know who actually understands the incredibly complicated, ever changing improvement in how gymnasts qualify to the Olympics is Cordelia.
elisaminimeneghini on Tumblr put together an infographic to try to simplify.
I still couldn’t explain it to anyone.
Beats by Simone
World Champions 2017
Lauren Hopkins posted a detailed wrap-up of the AA final.
Historic in many ways.
related – 9 routines you shouldn’t have missed in Worlds qualifications
Canadian Coach Education revision
The change from textbook to digital media is nearly complete. A big improvement.
Digital media can be easily revised in future.
Click through to see a diagram showing the OLD requirements at the top for Gymnastics Alberta and the NEW structure in the graphic.
NCCP Summary – Revised September 6, 2017
Left to finalize are the Evaluation components of Comp 2 and Comp 3.
