spotting Men on Horizontal Bar

Extremely difficult. A bad idea in most cases, I’d say. You are just as likely to cause an injury as prevent one.

Almost all male gymnasts try to land flat when they miss, absorbing the impact over as much surface area as possible

Click PLAY or watch our World AA Champ on Tumblr.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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