Interesting angle.
Pack back on Floor 🔜 pic.twitter.com/jRwqksAwon
— NC State Gymnastics 🐺🐾 (@Pack_Gymnastics) January 13, 2024
slo-mo Double Pike
Interesting angle.
Category: Gymnastics
3/1 twisting double layouts on Floor
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Bart – 4 connected Kolmans
Looks like he could have done more. 😀
evaluating Ezhova
I’m hopeful judges will get more discriminating in the next quadrennial.
This very cool skill should finish square on regrasp. And show sufficient height.
Hashimoto Daiki – CASSINA to KOLMAN
Old code.
Tap Swing conditioning
Short bodies with short limbs are not mechanically suited to do good Tap Swings. I find coaches spend too much time on this basic when it’s in a compulsory.
Easier is to have them condition. And introduce long swing on Rings. WAIT for them to grow before expecting a good Tap Swing.
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Zhang Boheng – P Bars
Slider Kips
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Zoltan Rezacs – Gienger + 2/1 twist (1988)
Decades ahead of his time.
Click PLAY or watch it on YouTube. You could call it Def + 1/1 twist.
The 2nd ever caught — so far as I know — was Leo Lehtinen in 2024.
Leo competes for Finland.
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Gymnastics Coaching.com 