Where I live clubs are closed for the holidays. …
But that doesn’t mean we can’t keep Gyming.
Where I live clubs are closed for the holidays. …
But that doesn’t mean we can’t keep Gyming.
Spencer:
… gymnasts attempt to get to a 10.0 start value by earning up to five tenths of bonus. Bonus is earned in two categories.
1) Skill value β Each D element earns 0.1 in bonus, and each E element earns 0.2.
2) Connection value β There are super tons of formulae through which gymnasts can receive connection bonus on floor.
Direct acrobatic connections
A+C = 0.1
A+A+C = 0.1
B+B = 0.1 (as long as the skills are different)
B+C = 0.2
A+D = 0.2Indirect acrobatic connections
A+A+C = 0.1
A+D = 0.1
C+C = 0.2Dance or mixed connections
B+D = 0.1
C+C = 0.1
D salto + A jump = 0.1
C+A+A (salto/dance/salto) = 0.1
C+D = 0.2To earn the full five tenths of bonus, at least one tenth must come from each category (skill value and connection value), so gymnasts canβt load up exclusively on one category or another.

Wow.
Click PLAY or watch Nina training on YouTube. π
I want one of these for Christmas, Santa. Β π
Click PLAY or watch it on Facebook.
details – $2350 plus S&H
Thanks Mary.
Click PLAY or watch her on Tumblr.
If youβre a fan of Seinfeld, you likely know of a little holiday called Festivus and one of its annual traditions called the Airing of Grievances.
Weβre taking the opportunity to air some grievances about college gymnastics and start 2019 with a clean slate of frustrations:
Judges Not Judging
Constant Complaining
Biased Fans
Athletic Departments Not Seeing the Value of Gymnastics
Inconvenient Meet Times
We Need to Talk About BTN (and the Big 12)
Nonexistent Scores
Lack of Transparency
Same Bar Release Discourse
Themed Meets
Words On Leotards
Click through for details.

Heart this on Twitter.
Both the GymCastic podcast and theGymter.net blog were granted a U.S. media accreditation to cover the Tokyo Olympics.
Congratulations. π π
It’s surprising to see the USOC recognize the importance of new media.
I’m looking forward to their perspective from inside the arena.
