Category: Gymnastics

Magnificent Seven – the musical

Yes, it’s real.

The free reading was July 15h.

I believe Spencer Barnes plays a Vision from 1984. 😀

composition requirements in MAG

MAGnastics posted a nice overview to Men’s Combination Requirements (CRs).

Keep it Simple, Silly.

A Guide to Composition Requirements in MAG

backward salto from P Bars

We were just talking about technique on this skill today at Avant Couer.

It’s a skill that often goes wrong if you rush.

Click PLAY or watch it on YouTube.

I do like the swing Manna progression.

Sulekha Modi Zaug to SUNY Cortland

Sulekha Modi Zaug has been named the Red Dragons’ women’s gymnastics head coach …

“It is such an honor and unique responsibility to be able to coach a sport that I love, that framed my childhood and brought me so much success at my alma mater,” said Zaug. “Cortland is in my blood. …

Heart this on Facebook.

#bottlecapchallenge

And we have the winners.