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Category: Gymnastics
progressions for beginners
Quite a few favourite drills at the Kleuren Turnen Gyms in Netherlands.
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super difficult BEAM
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Wednesday Addams dance moves
Reminding me of Uma Thurman, I’m looking forward to seeing some of these moves referenced in NCAA routines 2023. 😀
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Here’s Uma. Watch it on YouTube.
1st Backward Handspring high Beam
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100 Double Layouts
Felix Dolci – Vault STICK
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Arthur Nory – H Bar
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Alexandra Sorokina – triple back
From 1991.
Jade Carey – Cheng
Two views. Judges, now sitting in a line, see the second angle, where it’s far more difficult to see the split of the legs in preflight.
GREAT vault otherwise.
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Gymnastics Coaching.com 