Former elite coach for Canada. Now one of the leaders of Cirque du Soleil.
A great story.
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Category: Gymnastics
believe in yourself
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Canadian Gymnastics clinicians needed
For the new GCG Competition Introduction Advanced coaching course.
Clinician (“learning facilitator”) training for western Canada will be held in conjunction with a pilot course Feb 19-21 in sunny Prince Albert, Saskatchewan.
Check with your Provincial Sports Governing body if interested.
Gabby Douglas update
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related – Click PLAY or watch Gabby’s Bars on YouTube.
(via papaliukin)
Ezinne Okparaebo trains stairs
The double Olympian track star is Norway’s fastest woman all time.
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(via NBC)
floor Bar handstand drills
Beam – backward handspring drills
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position on Pak
Our 4 World Champions 2015 show very similar positions in the air.
“TRINI DEM GIRLS” dance workout
Inspired by Nicki Minaj’s sexy opening performance at the MTV Video Music Awards, here is an effective dance fitness routine to “Trini Dem Girls” ft. LunchMoney Lewis that we can’t get enough of!
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See more like that on The Body Department – DANCE FITNESS WITH JESSICA
Makuts variation
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Thanks Colin.
Gymnastics Coaching.com 