Michigan Senior – Briley Casanova

… In my time here in Michigan, I have learned many life lessons.

The first of many includes learning to ask for help. I am a very independent and self-sufficient person by nature, so it is hard for me to reach out and rely on other people for assistance. It took me time to understand that asking for help is okay and not a weakness. Learning to rely on my teammates and other staff for support was a great lesson that I learned to embrace. I will take that with me for the rest of my life.

I have grown to become more open and outgoing when it comes to meeting people and listening to other perspectives that may not match my own. I have grown to understand that people come from very different backgrounds and may not see things the same way that I do, so I have grown to be a better listener than I was before college.

Maximizing time during the day has been another way I have learned to live as a person, student and athlete. …

My Time at Michigan: Briley Casanova

Manrique – P Bars double front 1/1

You have to concur this guy has the best chance to challenge Kohei. He’s young. And improving quickly.

Click PLAY or watch it on YouTube.

(via Coach Sommer)

Risa Perez – Floor

OSU’s Risa Perez made the Power Rankings this week for her wildly entertaining Floor choreography. She sells it.

Click PLAY or watch her routine in the win over Stanford on YouTube.

Click PLAY or watch the Oregon Team Intro on YouTube.

Central Michigan’s Kasey Janowicz

Kasey is one of the top rookies in College Gymnastics. 🙂

… In Janowicz’s first season as a Chippewa, her impact on the team has been immediate.

… won the all-around competition in all eight meets this season entering Sunday while closing on Central Michigan’s all-around record, which has stood for 13 years.

“I’m very proud of her,” said Head Coach Jerry Reighard. “She’s as focused, as determined as the person who’s on that record board right now as a freshman and I love that.”

… When it was time to decide which college to attend, Janowicz said CMU was the obvious choice, having been surrounded by people involved in the program throughout her career.

Chasing Perfection: Freshman and MAC Gymnast of the Week eyes 13 year-old record

26698_26525_kaseyjanowicz_rd_01f_copyf

Thursday training at Auburn

Watch it on FloGymnastics. Surprisingly relaxed.