Click PLAY or watch it on Instagram.
http://papaliukin.tumblr.com/post/149375454519/fronttriplefull-victoria-nguyens-jaeger-half
If you want to compete with the Team USA, you’d best be VERY strong.
Strength to weight ratio is critical.
related – WHY OLYMPIC GYMNASTS DON’T HAVE TO BE SUPER SKINNY ANYMORE
via Gymternet Clan
Seriously crazy.
Click PLAY or watch it on Twitter.
Like this Sports Illustrated cover on Facebook.
via AdWeek – Every One of the ‘Final Five’ Gymnasts Absolutely Crushed the Internet Last Week
Click PLAY or watch it on YouTube.
One man’s opinion:
1 – Gymnastics
2 – Track
3- Swimming

I like Golf. But it doesn’t fit with the other Olympic sports. I’d drop it.
Great Britain had an excellent Olympics. Still benefiting from 2012 investments. In fact they finished ahead of China in the medal table.
Rowing was funded double that of Gymnastics. A good investment?
Janssen Fritsen is giving Olympic Beam Champion Sanne Wevers the finals Beam.
Germany’s Fabian Hambüchen is getting the Horizontal Bar from his gold medal final, as well. 🙂
via Gymternet Clan
Simone wants a year long break before even thinking about Tokyo.
Click PLAY or watch it on YouTube.
(via papaliukin)
August 14-20, 2016
The 1st annual resident camp for girls was a big success. Food, accommodation, training and special events all included.

I was lead coach on Bars. Highlights included two new kips, low to high releases, high to low releases and work on dismounts. Unlike every other Camp in existence, we had zero bleeding rips over 6 continuous days. 🙂 Many drills were assigned that did not require swinging on an actual Bar.
Canmore, Alberta is an outdoor adventure sport mecca in the Rockies. The girls had instruction in one or two action sports every day.







details – Final – Canmore Gym Summer Camp Brochure
Ashley Sportun, Camp Head Coach
ashley (a) canmoregymnastics.com