Army Gymnastics #MannequinChallenge

Click PLAY or watch it on Instagram.

Laurie Hernandez – Cell Block Tango

Scores a perfect 40.

Click PLAY or watch it on YouTube.

Laurie also danced in a Contemporary Team Up to “Bird Set Free” by Sia. Click PLAY or watch it on YouTube.

Rec pit – Phoenix Gymnastics

It’s great when recreation kids can have their own pit. This one is perfect for one Rec group at a time.

Phoenix Gymnastics, Vancouver B.C.

related – RecGymnastics.com

gymnastics ‘form foams’

mini-tramp-spongeKeep small sponges handy to challenge kids. They must keep feet and/or knees together to pass specific drills.

This works particularly well for boys on Rings.

IEGA, Coeur d’Alene, Idaho

Busanari to Flair Spindle

Click PLAY or watch it on Twitter.

Congratulations Elena Davydova

Elena is the 1980 Olympic Champion. Coached Kristina Vaculik to the 2012 Olympics. And judged Floor in Rio.

And she was recently elected to FIG WTC.

related – Amanda TurnerPadurariu, Canada Dominate Olympic Hopes Cup

Mannequin Challenge – Gymnastics

It’s the #mannequinchallenge.

Get high school and/or college students to pose while pretending to be in the process of doing something. Film the students in fast-cutting action. Throw it on the internet accompanied by Rae Sremmurd’s “Black Beatles.” Bask in all the temporary adulation.

Daily Dot

Click PLAY or watch it on YouTube.

Click PLAY or watch Arizona gymnasts on YouTube.

Thanks Briley.

Brittni Wilde named BYU Captain

“She’s the hardest worker. She leads by example,” Coach Young said.

Hawes didn’t come to BYU as the number one recruit–she walked on. …

Eleven News

Click PLAY or watch it on Vimeo.

https://vimeo.com/190297078

(via John Howard)