1. James Hall 84.850
2. Giarnni Regini-Moran 81.650
3. Jamie Lewis 80.950
4. Brinn Bevan 80.800
5. Pavel Karnejenko 80.550
6. Joe Fraser 80.450
Click PLAY or watch his H Bar on YouTube.
Category: horizontal bar
UCIC Men’s Sr Finals results
Floor
1. Sean Melton USA 5.5 8.700 14.200
1. Riley Loos USA 5.5 8.700 14.200
3. Genki Suzuki USA 5.2 8.367 13.566
Pommels
1. Thierry Pellerin GYMNAMIC 6.2 8.300 14.500
2. Jackson Payne CAN 5.9 8.033 13.933
3. Justin Karstadt CAN 5.2 8.567 13.766
Click PLAY or watch Thierry on YouTube.
Rings
1. Ryan Oehrlein FUTURES 6.1 8.200 14.300
2. Chris Kaji MANJAKS 5.8 8.467 14.266
3. Sean Melton USA 5.5 8.667 14.166
Click PLAY or watch Ryan on YouTube.
Vault
1. Wolfe Gazer U CALGARY 13.750
2. Damien Cachia U CALGARY 12.566
P Bars
1. Jackson Payne CAN 5.6 9.067 14.666
2. Sean Melton USA 5.7 8.633 14.333
3. Robert Neff USA 5.5 8.800 14.300
Click PLAY or watch Jackson on YouTube. (part routine)
H Bar
1. Sean Melton USA 5.2 8.833 14.033
2. Genki Suzuki USA 5.3 8.633 13.933
3. Jackson Payne CAN 6.0 7.567 13.566
Click PLAY or watch Sean on YouTube.
Athletes from Canada’s senior men’s artistic gymnastics national team dominated the apparatus finals at the University of Calgary International Competition (UCIC) on Saturday, taking gold on four out of the six apparatus. …
Cirque – Tramp wall + H Bar + shark infested pool
#OneNightforOneDrop is an annual event where Cirque du Soleil and special guests donate their talent in support of One Drop – an international, non-profit organization dedicated to providing access to safe water. 💧
… TUNE IN March 16 at 8/7c to catch the full CBS TV broadcast! ✨
Click PLAY or watch one act on Facebook.
preventing Grip Lock on Horizontal Bar
Vinnie Silber posted some good advice on how to prevent grip lock.
___ Repost of my advice from 2018:
Most male gymnasts are well aware of the terrible injury that can occur if leather touches leather around the Bar. If there’s any chance at all that the grips have stretched that much, they must be replaced.
Are your grips ready for the pearly gates?
I like the title of that article by Ten-O Gymnastics.
Mark Van Wyk had his gymnasts toss their old grips until they got hung up on the rafters of the Gym. Grip Heaven, they called it.
related – Human Kinetics – Grip Lock: A Unique Mechanism of Injury in Gymnastics
It happens on women’s Bars too, but very rarely.
Bars – sole circle drill
Al Fong.
Click PLAY or watch it on Facebook.
drill for LATE toe-on
For physically prepared, advanced Bar workers.
Click PLAY or watch it on Facebook.
double bounce Bar handstand trainer
Click PLAY or watch it on Instagram.
Sam Mikulak – H Bar
Click PLAY or watch it on Twitter.
difficult skills on Horizontal Bar
Click PLAY or watch it on YouTube.
Pullover on high Bar
Once Pullover on lower Bars is achieved, challenge gymnasts to do more difficult versions on the high Bar with a sponge between their feet.
Click PLAY or watch it on YouTube.
Thanks Bermuda Gymnastics Association.
Gymnastics Coaching.com 