… she’ll wait.
Click PLAY or watch it on Twitter.
National Gymnastics Day 🤎 pic.twitter.com/oNYZBzvXZc
— Simone Biles (@Simone_Biles) September 19, 2020
Simone’s National Gymnastics Day CHALLENGE
… she’ll wait.
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Category: floor (women)
watch a STICK vaulting
Click PLAY or watch it on YouTube.
The human body is not a stick. It’s more like a ruler.
Click PLAY or watch Tony Retrosi on YouTube.
These simple examples are useful for biomechanics analysis. Contact angles, etc.
7.7 dream routine for Simone
That’s Kenzo level difficulty even though WAG counts only 8 skills, MAG 10 skills.
Double layout to double tuck ain’t happening, though. 😀
Click PLAY or watch it on Twitter.
related – Biles coach Cecile Landi hints at difficult floor routine to come
Danusia Francis – Floor
Elena Naimushina 1980 Floor
Yelena Naimushina competed at the 1980 Summer Olympics in all artistic gymnastics events and won a gold medal with the Soviet team. Individually her best achievement was fifth place in the floor exercise.
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via Gymternet Clan
good FORM on 1/1-twisting double layout
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typical form errors Double Layout
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Hallie Mossett – Floor
Mykayla Skinner training triple double
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Gymnastics Coaching.com 