analyzing the hurdle

I haven’t found much consensus amongst top coaches. Many different kinds of hurdles result in successful vaults and tumbling lines.

When I was a young coach Boris Verkhovsky first told me that a switch leg hurdle should be slightly more powerful than a chassé. Indeed, most top gymnasts do switch legs during their hurdle.

Click PLAY or watch another discussion on YouTube.

No Worlds for Diego Hypólito

As a specialist, he’ll try to qualify to the Tokyo Olympics via the World Cup circuit.

via Gymternet Clan

And Now For Something Completely Different

Gymnastics in … Sweden? 

Click PLAY or watch it on Facebook. 😃

TANIGAWA Wataru – Floor

Great landings.

Click PLAY or watch it on Tumblr.

 

Gymneo’s Round-off tutorial

Click PLAY or watch the teaser on Facebook.

Gymneo.tv is my favourite subscription coaching tutorial site.

Compare with their Beam Round-off tutorial

Click PLAY or watch that teaser on Facebook.

incline cartwheels for beginners

Click PLAY or watch it on YouTube.

Good idea. Uphill to encourage a good lunge and strong leg action. Downhill to help the newbie land in a more vertical position.

No MAG jump to prone after landing

Though a crowd pleaser, that’s a 0.5 deduction for 2020.

Click PLAY or watch it on YouTube.

Artem Dolgopyat interview

Artem Dolgopyat (Hebrew: ארטיום דולגופיאט‎‎; born June 16, 1997) is an Israeli artistic gymnast. At the 2017 World Championships, he won the silver medal on floor exercise.

… the second Israeli gymnast to win a medal in gymnastics world championships (after Alex Shatilov) and the first to win a silver medal.

Born in Ukraine, his family moved to Israel when he was age-12.

Click PLAY or watch his Worlds qualifying FX on YouTube. Zapata mount.

Gymnovosti:

He became an overnight sensation in Israel  …

“For years I’ve been spending at least 4 hours a day on the buses. I had to wake up at 6 am in order to arrive in time to practices, classes and physical therapy. It was very hard to stay stuck in traffic so many hours a day. On my last birthday, my dad gave me his old car as a gift, this made my life so much easier.”

He is currently in the army, serving in the rank of a junior sergeant. As an athlete, he receives a special permission to serve only half a day and can train the rest of the day and it’s very hard for him to combine training and the service:

“I come to the gym half-dead after a day at the army base. Athlete-soldiers have to work in the army for 6 hours a week but my commander allows me to leave after five hours”.

… For his medal at Worlds he received a special prize from the government – NIS 84,000 ($24,000) and his coach also got a prize – half this sum. He also got a raise and now receives NIS 8,500 a month ($2500) …

DOLGOPYAT: THE DAY OF THE FLOOR FINAL I COULDN’T STEP ON MY FOOT

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