tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
Specific to Artistic gymnastics. More posts are included in the TUMBLING category.
I’m using the old Air Floor Pro every day in Bermuda. We have two.
I like it BEST for Beam. Next BEST in the vertical position for Bars and Handstand work.
I personally don’t use the Pro much for Tumbling preferring the regular Air Floor. At the same stage of skill learning where you might want a Pro, kids in Bermuda use Rod Floor instead.
However, the newest version of the Air Floor Pro is both more durable and lighter. Both big improvements.
Click PLAY or watch it on YouTube.
Start with active flexibility and strength.
Great drills, as always from this Dutch YouTube channel, but I’d keep the head more neutral at this stage of development.
Click PLAY or watch it on YouTube.
1. Nikita Nagornyy
2. Ivan Stretovich
3. Artur Dalaloyan
4. David Belyavskiy
5. Vladislav Polyashov
6. Alexey Rostov
full results
Click PLAY or watch @EddiePenev on Twitter.
Simone is as good as any, I’d say, including Kenzo.
Note that ‘low chest’ is not typically deducted in MAG. It’s a stupid deduction. We want gymnasts to land the safest way possible, not in an aesthetic way.
Click PLAY or watch it on Twitter.
Click PLAY or watch it on Twitter.
Click PLAY or watch him on Twitter.
14.600 to win Pan Ams.
NICE to see one of the few men with some style win Floor.
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
Gymnastics Coaching.com 