Standing Full on Floor

Coach Sahil M. posted progressions.

Click PLAY or watch more examples from saltocafe on YouTube.

Click PLAY or watch Shawn Johnson on Beam.

Top Artistic gymnasts should easily stick layout 1/1s from Spring Board on to the competition floor. That’s a landing basic.

Sunnis Lee – Beam combo

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BKj58m_AL6S/?utm_content=bufferc6522&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

introducing Onodi & full twisting bwd handspring

Al Fong.

Click PLAY or watch it on YouTube.

Click PLAY or watch it on YouTube.

Maggie Nichols at Oklahoma

I’m seeing some BIG numbers this season.

Click PLAY or watch her on Instagram.

https://www.instagram.com/p/BKebMAhhzrY/

(via MCS Maria)

how the new Code affects Beam

ASSuming the DRAFT Code is approved, Simone’s composition suffers least of those routines analyzed by Balance Beam Situation.

2017 VERSUS 2016: A BEAM COMPARISON

Sanne Wevers Beam

Rio Olympic Gymnastics on YouTube

The official Olympic YouTube channel now has archived coverage. They are geoblocked for some nations, available to others.

I can watch them in Canada, for example.

Click PLAY or watch the BEAM FINAL on YouTube.

introducing the AirBeam

Looks like fun.

I’m not sure it’s a true Beam training device, however.

Click PLAY or watch it on YouTube.

Air Beam $399