Category: bars

1-arm release for overshoot

I like this drill. It makes the turn easy for beginners.

Click PLAY or watch it on Facebook.

But once kids are doing the skill on their own to the table of mats, we don’t need emphasize the 1-arm release. It can be closer to simultaneous.

Anna Huber – van Leeuwen to giant

Very cool.

Click PLAY or watch it on Instagram.

 

(via Lauren)

Top 3 AA & Apparatus winners at #WomensJOs

This YouTube playlist starts with tiny Sydney Jelen on Bars. Her most impressive release is jumping low to high. 😀

Click PLAY or watch it on YouTube.

Chinese apparatus finals – day 1

Some scores were increased a bit with Chinese bonus points.

Vault
1 Liu Jinru 14.750
2 Qi Qi 14.750
3. Yu Linmin 13.800

Bars
1 Lyu Jiaqi 14.567
2 Luo Huan 14.500
3 Chen Yile 14.400
WAG results

Click PLAY or watch Bars on YouTube.

Double twist dismount for the winner.

… I’m still embarrassed for any gymnast who has to change from overgrasp to undergrasp one hand at a time.

Floor
1 Wang Ranran 5.8 8.533 14.433
2 Su Weide 5.7 8.267 14.067
3 Shi Cong 5.5 8.433 13.933

Pommels
1 Weng Hao 6.5 9.033 15.533
2 Yan Renpeng 6.0 8.600 14.600
3 Li Yi 5.8 8.567 14.367

Rings
1 Lan Xingyu 6.4 8.567 14.967
2 Lei Peng 6.3 8.567 14.867
3 Wu Guanhua 6.2 8.367 14.567
MAG results

catch CHALK with an umbrella

We saw team China use this technique at Worlds 2017.

Click PLAY or watch it on Instagram.

Kayla DiCello – Bars

Kayla feels confident to do this routine with no coach standing in.

Click PLAY or watch it on Twitter.