Category: bars

Myli Lew – 2025 Classic Bars

Good routine. But judges messed up the D-score.

Click PLAY or watch it on YouTube.

In a GymCastic exclusive: USAG issued a statement to us about the bars error. More in this week’s episode: gymcastic.com/2025-u-s-cla…

— GymCastic (@gymcastic.com) 2025-07-23T00:39:06.712Z

Maloney drill – tramp Bar

Click PLAY or watch it on Instagram.

Ray to Pak

Many gymnasts are very specific about the amount of swing they want before Pak.

Those who simply LAUNCH the Pak from any kind of swing are impressive.

Olympic champ Nina Derwael retires

On July 12, 2025 Nina Derwael married Thibau Dierickx.

Congratulations.

Three days later, on July 15th 2025, Nina announced her retirement from the sport.

Nina Derwael, the Tokyo Olympic uneven bars gold medalist from Belgium, has retired from gymnastics, according to her national federation.

“I achieved what I wanted and was able to achieve,” Derwael, 25, said in a press release, according to a translation. “I was able to prove what I was capable of.”

This past May, Derwael won her third European title on bars and her first on the balance beam, her first major championship medals since undergoing major surgery for a shoulder dislocation in September 2023. …

Yahoo Sports

Qiu Qiyuan – 24 Olympic Bars Final

Qiu Qiyuan was the silver medalist behind Kaylia Nemour of Algeria.

Click PLAY or watch it on YouTube.

Lyudmila Roshchina – Bars

Note that scores are higher in Russia than any other of the top Gymnastics nations.

Click PLAY or watch it on YouTube.

Olympic Bars Champion grips-up

Kaylia still uses Velcro handguards.

Self-Correcting Tap Swing drill

Especially good for young kids who still have short limbs.

Click PLAY or watch it on YouTube.