tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
I like it better than CrossFit.
HYROX is an indoor fitness competition that combines 8 kilometres (5.0 mi) of running and 8 workout stations, alternating between running and functional exercises.
It bills itself as “The World Series of Fitness Racing” and “A sport for Everybody”
Launched in Germany 2018.
Lauren Weeks is a multiple World Champion.
Click PLAY or watch it on YouTube.
Lauren on Instagram.
Only 18-years-old, Emma Lawson finished 2nd in the 2023 CrossFit Games.
CrossFit women are the athletes most closely matched with female gymnasts in terms of relative strength.
I’m interested to see how Emma got so strong at such a young age. She trains with coach coach Josh Woolley.
Emma can’t believe how well she’s doing in this sport already.
Click PLAY or watch it on YouTube.
The winner in 2023 was 26-year-old Hungarian, Laura Horvath. She started in climbing.
Emily Rolfe was a competitive gymnast through her teens.
Made the switch to CrossFit and now is one of the top ranked in the world.
Click PLAY or watch it on YouTube.
This time Glassman’s recklessness is going to cost a lot of people a lot of money.
It’s time to reevaluate the company.
Fitness brands including Reebok have cut ties with CrossFit after the company’s CEO posted a tweet making light of George Floyd’s death. …
Mr Glassman has now apologised, saying CrossFit “will not stand for racism”. …
Since Mr Glassman’s tweet about George Floyd, hundreds of affiliate gyms have removed CrossFit from their branding. A spreadsheet tracking all of the gyms that are rebranding currently lists 227 fitness centres distancing themselves from CrossFit. …
Former gymnast, World CrossFit Champion 2015 and 2016, Katrín Davíðsdóttir, is pissed. Reevaluating whether she wants to continue with the company.
Mohini Bhardwaj de Freitas Pivots From Gymnastics To Weightlifting
Mohini is competing at less than 100lbs.
Click PLAY or watch it on Instagram.
Click PLAY or watch it on Facebook.
(via Gymnastics World)
Click PLAY or watch it on YouTube.
Alethea Boon competed as a gymnast in Commonwealths 1998 and 2002.
Later joined CrossFit.
Now 34-years-old, she’s competing Women’s 58kg Weightlifting this year.
🙂
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. …
Click PLAY or watch it on Facebook.
Thanks Jeni.
Former Michigan gymnast Kari Pearce is one of the best in America.
Click PLAY or watch it on Facebook.
via College Gymnastics fans are HERE!
Gymnastics Coaching.com 