training breathing for Beam

Interesting. Miss Val talks about breathing for Beam in her new book.

Click PLAY or watch it on YouTube.

(via Nick Ruddock)

hire Alicia Sacramone for a workshop

day 1 – VAULT LIKE A CHAMP, TUMBLE LIKE A CHAMP
day 2 – COMPETE LIKE A CHAMP, PLANNING

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Alicia Sacramone 2008

Komova – full twisting Jaeger attempt

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/Boi67x9BKCb/?igshid=1opyeu7raajl4

Vika is supposedly no longer training. But with Russia, you never know.

Worlds 2019 tickets on sale

Expen$ive. Stuttgart, Germany Oct. 4-13.

Qualification: € 30 (no differentiation between categories)

Team and All Around Finals: € 80 (Cat. I), € 65 (Cat. II), € 50 (Cat. III)

Apparatus Finals: € 90 (Cat. I), € 75 (Cat. II), € 60 (Cat. III)

Season ticket: € 620 (Cat. I)

*Children:
– 6-14 years (with valid ID): 25% discount (except on discount promotions)
– Children up to the age of 6 have free admission without seat entitlement

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China first to arrive in Doha

Last year they trained in a facility near Edmonton, Canada before continuing to Montreal.

This time they’ll do a pre-competition camp in Qatar.

Peninsula

Anna Li’s 1,950 Beam series in a row

The great Anna Li is a new mom. Busy, busy.

Miss Val in her new book notes that Anna hit 1,950 Beam series without a fall near the end of her career. That’s consistency. Mental toughness. It was something she learned in College.

Ted St Martin hit 5,221 basketball free throws in a row. I reckon Anna’s feat is more impressive.

When UCLA won the 2010 NCAA National Championships, I gave greatest credit to Anna starting Beam every meet. Her teammates so confident she’d get the line-up rolling.

Takeru Kitazono – all 6 routines

Super potential. Looks tough and consistent, despite the fall on P Bars dismount.

Yet it seems near impossible he could contend for the 2020 Olympic team. Japan is simply too deep.

Click PLAY or watch it on Facebook. (1 fall on P Bars)

YOG Champion Giorgia Villa

1. Giorgia Villa ITA 54.066
2. Amelie Morgan GBR 53.432
3. Anastasiia Bachynska UKR 52.332
4. Tang Xijing CHN 52.264
5. Ksenia Klimenko RUS 51.199
6. Emma Slevin IRL 50.499

It’s another fantastic result for Amelie Morgan.

But the biggest shout out has to go to Ireland’s Emma Slevin. Congratulations.