tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
7AM – Wake Up and Prep son, Alisher, for school
8AM – Breakfast, Mental Prep & Visualization practices
9AM – Go to Gym for Stretching & Body Conditioning
12PM – Lunch w/ Alisher
2PM – Back to Gym for Gymnastics practice: Vault, Bars & Beam
5PM – Recovery
6PM – Dinner
7PM – Spend time with husband and Alister
Click PLAY or watch it on Instagram.
via Gymternet Clan
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That’s one of many linked by FIG – From Australia to Romania and beyond, ‘Mannequin Challenge’ sweeps the Gymnastics world
Click PLAY or watch it on YouTube.
Click PLAY or watch it on Facebook. 🙂
via Daniela Silivas-Harper
Good for active flexibility and getting the idea.
Click PLAY or watch it on Facebook.
Do not overuse the bucket or kids will get into the habit of NOT leaning enough.
(via Coach Sommer)
Click PLAY or watch it on YouTube.
They crushed it in their final dance. 🙂
Click PLAY or watch it on YouTube.
… Laurie isn’t hanging up her dancing shoes just yet. She will be a part of the Dancing with the Stars tour. …
… appearances scheduled on Good Morning America and The View Wednesday.
Manly Warringah Gymnastic Club in Sydney hiring for a variety of positions including High Performance MAG and WAG coaches.
Salary negotiable with experience.
International candidates may apply. Visa assistance may be available for the right candidate.
Check their website and Facebook.
Send resume to Ian Hardy, CEO c/o Ian (a) mwgymclub.com
Gymnastics Coaching.com 