Jayla Hang #1 at Pan Am Championships.
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I love the first World Championships of the quadrennial. It’s fun to see all the new Worlds competitors and start speculating on which will qualify for L.A. Olympics 2028.
Gymnastics Now has a Podium training page.
Here are some of my thoughts on WAG …
The BIG story of Podium is AIN 1 (Russia). I’m predicting they win the most medals of any nation. They look great. And have much to prove after being banned for so many months.
Personally, I support banning dictator-for-life Putin’s nation. His war killed over 1 million people already. BUT since Russia was allowed to compete Jakarta, fans can enjoy some excellent Gymnastics.
Second biggest story is Kaylia Nemour. Our Bars Olympic champ is an AA podium contender. A Worlds medal for Algeria would be a huge accomplishment in our sport.
USA is just another of the top teams here in 2025. Trying to qualify to apparatus finals in order to get a chance at a medal.
The U.S. have won at least one gold at every Worlds since 2006, and the All-Around champion has been an American in all but two of those years.
Random notes:
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
RELATED:
Whose dumb idea was that, anyway? 😀
This from the FIG Men’s Artistic Gymnastics NEWSLETTER – N° 01 – August 2025
The TC conducted a review of the Code of Points following the Worlds Cups series and various Continental Championships. The one area that has received consistently negative feedback was the requirement for the gymnast to include a one leg balance in his floor routine.
The original vision for Floor was to mix acrobatic elements together with other gymnastic elements such as strength, balance, flexibility, handstands, and choreographic combinations, all forming a harmonious rhythmic exercise. The balance, in isolation, was never intended to be the only change that would lead to the full scope of the floor and move us away from endless tumbling passes.
Allowing a gymnast to choose skills that lend themselves to his favoured ability, whilst at the same time encouraging choreographic combinations that show harmonious rhythm between tumble passes, will ultimately improve the overall balance and appeal of the floor exercise.
Therefore, the gymnast must show either a one leg balance or a jump/leap with or without turn from the list of specific elements. The balance or jump/leap may be outside the counting 8 elements. A 0.3 neutral deduction will be taken by the D Jury if this requirement is not fulfilled. The list of allowable jumps or leaps, which all have a minimum of A value are as follows (See Appendix for illustrations):
a. I.67 Jump bwd. to front support
b. I.68 Jump bwd. with pike-stretch or with 1/1 turn to front support
c. I.74 Butterfly with 1/1 twist fwd. or bwd.
d. I.75 Butterfly with 2/1 twist
e. I.15 Jump fwd. with 1/1 turn to front support
f. I.16 Jump bwd. with 3/2 twist to front support
g. I.17 Jump fwd. with 2/1 twist to front support
h. I.43 Jump fwd. with ½ turn to momentary handstand
i. II.8 Dive roll with 1/1 twist
j. I.73 Stag Leap with 1/1 turn
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Personally, I quite enjoy the play-in competitions.
Defending Champions LSU is the #1 seed for the first time ever.


Spencer posted a detailed breakdown of what teams currently would qualify for Regionals — with one last competition to possibly change their fate.
Oklahoma, LSU, and Florida could all finish as high as #1 in the playoff rankings — depending on how the meets go this coming weekend.
| 1 | = | Oklahoma | 198.040 | 198.475 |
| 2 | = | LSU | 198.005 | 198.200 |
| 3 | = | Florida | 197.860 | 198.625 |
| 4 | +1 | Utah | 197.670 | 198.100 |
| 5 | -1 | UCLA | 197.600 | 197.425 |
| 6 | = | Cal | 197.515 | 197.750/ 197.675 |
| 7 | = | Missouri | 197.470 | 197.800 |
| 8 | +2 | Kentucky | 197.315 | 197.725 |
| 9 | -1 | Michigan State | 197.290 | 197.375 |
| 10 | -1 | Georgia | 197.210 | 197.975 |
Read it on Balance Beam Situation:
WEEK 11 RANKINGS AND FINAL NQS SCENARIOS

Oklahoma and Oklahoma are #1.