about the Pan Am Games

Gymnastics competitions at the 2019 Pan American Games in Lima, Peru are scheduled to be held between July 27 and August 5, 2019. …

The artistic competitions will take place between July 27 and 31. …

Wikipedia

In all, Peru spent about $1 billion for what it has branded the biggest sporting event in its history.

Pan American Games spotlight inequality in Peru’s capital

Listunova wins EYOF

Viktoriia Listunova won the European Youth Olympic Games 2019.

Click PLAY or watch her on YouTube.

Ireland coach Sally Battley:

“I love the arena actually. It feels really grand but it also very friendly”.

… The competitions in artistic gymnastics among men and women are being held on July 23-27. The XV Summer European Youth Olympic Festival, which is held July 21-27, is taking place at 12 sports facilities.

stop athletes if you suspect concussion

Signs and symptoms of  concussion include:

  • headache
  • dizziness
  • ringing in the ears
  • memory loss
  • nausea
  • light sensitivity
  • drowsiness
  • depression

Click PLAY or watch it on YouTube.

Lexy Ramler CRAZY Bars

Click PLAY or watch it on Twitter.

Quest Crew dance compilation

Quest Crew won America’s Best Dance Crew season 3.

Very acrobatic. Always with humour.

Click PLAY or watch it on YouTube.

Knowledge vs Experience

With YouTube almost every possible progression and conditioning exercise is available to coaches.

The challenge is fitting ALL THAT INFORMATION into a system.

You don’t want every possible progression for a skill, you want the best 3-4 that will work for your gymnasts. That takes experience.