Click PLAY or watch it on Instagram.
Round-off drills
Click PLAY or watch it on Instagram.
introducing hand position for Round-off
This could be a good drill for having beginners keep both hands in a straight line when learning on Floor.
Over-turning at this stage is a common problem.
Click PLAY or watch it on YouTube.
Aerial Arts training
Silks, Pole, Cube and more is offered at Axis Fitness, Houston, for example.
Click PLAY or watch it on YouTube.
dancing underwater
Click PLAY or watch it on Facebook.
Thanks Jeff.
crazy Teeterboard stunts
Kip progressions
some proposed changes to the WAG Code
Click PLAY or watch it on YouTube.
Floor double double montage
Tkachev front attempt
Kazuki Nakao
Click PLAY or watch it on Facebook.
BIG trapeze difficulty
Click PLAY or watch it on Facebook.
Merci Bernard.
