According to Spencer:
1 Oklahoma
2 LSU
3 Cal
4 Florida
5 Utah
6 Denver
7 Kentucky
8 Alabama
9 UCLA
10 Michigan State
11 Michigan
12 Arkansas
13 Missouri
14 Auburn
15 Minnesota
16 NC State
Airforce wins USAG Men’s Collegiate Championships
Delchev on Rings
Lance Ringnald posted the best tutorial I’ve seen.
I only coached one gymnast who competed this cool skill. For just a B-value, it’s difficult to justify for FIG gymnasts. BUT could be a great addition for a young, flexible gymnast who needs a B-part.
Click PLAY or watch it on YouTube.
Robot back flips
Boston Dynamics – off a box.
Click PLAY or watch it on YouTube.
Unitree’s H1 on flat ground.
Click PLAY or watch it on YouTube.
Rotation generated from the indirect ground reaction force on the (feet) of the (hips) moving forward.
NCAA Conference Championships
This coming weekend ➙ Saturday, March 23rd.
Conference championships provide the final chance for teams to change their NQS rankings before the regionals draw.
AI – “Typical Female Gymnast”
CAMILO VERÁ training Triple Layout
Representing Colombia, this young man trains a lot of unique, big difficulty.
Click PLAY or watch it on Instagram.
AI – “Typical Male Gymnast”
Here’s the best of 8 images generated by Envato AI for the prompt: “Typical Male Gymnast”.
Carly, Julianne, Rustam, and Josef Stalder
Inducted into the International Gymnast magazine Hall of Fame 2024.
Lindenwood’s Legacy
What a shame this University has discontinued such a winning and successful team.
Gymnastics Coaching.com 