Serena Williams wants her daughter to play sports

Click PLAY or watch it on Twitter.

That’s Alexis Olympia Ohanian Jr.

Japanese Game Show – ‘slippery stairs’

We should try Beam gymnasts on this challenge. 🙂

Click PLAY or watch it on YouTube.

(via Mashable)

TOP GYM, Belgium

The annual TOP GYM invitational is on this weekend.

I’ve been in Bermuda the last few weeks.

Click PLAY or watch Bermuda’s Level 10 Chantae on Facebook. She’s training at her own Gym the week prior to TOP GYM. Judge Pam Collett flew in to help fine tune routines during taper week.

Hamish Carter – quad double to pit

Click PLAY or watch it on Tumblr.

Beam – Backward Handspring progressions

Swing Big – More Beam Back Handspring Drills

Click PLAY or watch a sample on YouTube.

J.O. Compulsory Bars circuit

Coach Nicole’s group at Delta Gymnastics, Vancouver B.C.

Click PLAY or watch it on YouTube.

via Swing Big – Level 3 and 4 Bars

The Magic of Winning by Svetlana Khorkina

Great gymnast. One of the best all-time.

But I dismiss most of what she says today.

Luba posted highlights of her new book in English.