Zach Blakely’s enthusiastic interview

Many athletes are guarded and predictable when interviewed.

Then there’s Zach Blakely after winning a medal at Canada Winter Games.

The competition was hosted in Alberta so Zach’s friends, family and grade school teacher were able to attend in person.

Click PLAY or watch it on Facebook.

Serena Williams – Dream Crazier

If they want to call you crazy, fine.
Show them what crazy can do.

Feat. Simone Biles, Chloe Kim, Ibtihaj Muhammad, U.S. women’s soccer team, …

… Sam Gordon, the young girl who’s dominating football with the boys; Lisa Leslie, the first woman to dunk in a WNBA game; Becky Hammon, the first woman to be a full-time NBA assistant coach.

Click PLAY or watch it on YouTube.

on Gymnastics pain

A detailed discussion on a topic often brushed over by coaches.

Kids know what pain is, but they can’t always discern sore muscle pain from sharp injury pain or torn muscle pain. …

When you hear kids complain of pain, draw their attention to it. Ask them to describe it and maybe even call it a certain color or give it a pain rating. Differentiate kinds of pains early. The better you genuinely know your kids relationship to body pain, the better you’ll be at knowing when something’s not right. …

tricks & twists

3 levels pain

kids should do competitive sport

Tony Retrosi

10 Reasons to let your child get involved with competitive Gymnastics (or any competitive sport)

the car ride home after the competition

Advice for parents from Katherine Tamminen (PhD), University of Toronto:

Give time to think, and take time to think

Develop “rules of the road”

Ask questions in a supportive manner

Be positive

THE CAR RIDE HOME

lost move syndrome, balking and more …

CSci., BASES Sport & Exercise Scientist, Coach Education Development Manager British Gymnastics; Women’s Gymnastics Coach, Heathrow, Katie has a super strong background.

This is a difficult topic.

Each situation, each athlete is different.

The research is not much advanced yet.

Still, every coach will learn something from her advice. Nick and Katie discuss an example – a gymnast who is unable to do her backward handspring on High Beam.

Click through to listen to the interview.

Amelia Hundley & Lexie Priessman

One of the great gymnastics friendship stories.

I’ve been following them since watching in person their 1st international assignment, Japan Junior.

That day Lexie might have been the best Junior in the world.

Click through to listen to this interview.

lets talk about mental health

#BellLetsTalk #BellCause

Bell Let’s Talk (French: Bell Cause pour la cause) is an initiative created by the Canadian telecommunications company Bell Canada to raise awareness and combat stigma surrounding mental health in Canada. …