Category: physical preparation

what Rhythmic gymnasts do in airports

Jaedyn Andreotti. 🙂

Click PLAY or watch it on Twitter.

Sam Pezek – boxing + burpee back tucks

Click PLAY or watch it on Twitter.

extremely strong women

Click PLAY or watch it on YouTube.

1 – Alex Puccio @alex_puccio89 Professional Rock Climber, World Cup Winner, 10 Time National Champion
2 – Lind Slaaay @lind.slaaay Calisthenics, Gymnastics, Acro, Yoga, Lifting, Climbing
3 – Fanny Josefine Ahlfors @fanny_josefine Workout, Ninja, Climbing
4 – a_silvermtzion @a_silvermtzion Calisthenics, Powerlifting, Yoga
5 – Marisa Inda @marisainda American record holder, Powerlifting, Calisthenics
6 – Gina Marie @ginascarangella Gymnastics / Calisthenics
7 – Demi Bagby @demibagby Crossfit, Calisthenics, Yoga, Gymnastics
8 – Madeleine Leander @maddelisk_workout Swedish Street Workout champion 2015,16
9 – Melanie Driessen @melanie.driessen Street Workout World Champion 2016
10 – Katrín Tanja Davíðsdóttir @katrintanja 2015 & 2016 Crossfit Fittest Woman on Earth

Margo Hayes – world’s best female rock climber

American Woman Reaches a New Milestone in Rock Climbing

Nineteen-year-old Margo Hayes has taken a huge leap in shrinking the climbing world’s gender gap.

USA and Russia at Gymnix

Bit of a height difference. 🙂

https://papa-liukin.tumblr.com/post/158242160240/sparklesandchalk-team-usa-and-team-russia

related – Gymnix Junior Podium Training Photo Gallery (Alexandra Leask)

extreme playground strength

Includes Victorian Cross variations. Video ends with 10 1-arm Bar muscle-ups!

Click PLAY or watch it on Facebook.