LSU 197. 575, Alabama 197.100

GREAT competition.

Click PLAY or watch a 10.0 on Twitter.

https://twitter.com/lsugym/status/820089522360881152

Clearly the DTY starts out of 10.25. 🙂

Brenna Dowell super slow-mo Vault

Click PLAY or watch it on Tumblr.

To optimize the spring from the Board feet should be around shoulder width apart. Brenna could be faster bringing her feet together in preflight, however.

It’s not easy for judges to see that foot separation at full speed.

2020 Code of Points – Beam

Gigi spent a week reviewing changes to the 2020 Code of Points on Beam. She wrote those up illustrating many with GIFs.

Must read. It’s the best overview 2020 Beam I’ve seen yet.

Understanding The 2017-2020 CoP In A Very Simple And Detailed Way: Balance Beam

Don’t count on everything in that  post being exactly correct. There are so many changes that I anticipate future clarifications for years to come.

Personally I’m happy that FIG gymnasts no longer feel pressured to do a D dismount as dismount is no longer a 0.5 Special Requirement. Sticking a C dismount will be the best strategy for many around the world.

flairs
Upgraded from C to D.

related – Lauren HopkinsDeconstructing the New Code of Points

Good Luck Judges

Many FIG judges around the world are studying for the 2020 exam.

Balance Beam Situation poll

… 14 routines that received a 10.0 during the 2016 season. …

Watch the videos then vote for the best of the best.

Click PLAY or watch Nush’s perfect 10 on YouTube.

I’m not saying you should VOTE for this routine. But … 🙂

2020 WAG Code in Excel

GymMapStics.

advanced roll-out skills banned starting 2017

Great move from the FIG MTC. In the next Olympic cycle multiple salto roll-out skills are banned for Men as they have been for Women.

Gymnastics is dangerous enough without encouraging athletes to risk their lives.  Many gymnasts have suffered serious concussions on these skills.

Elena Mukhina was paralyzed training the Thomas salto  just two weeks before the opening of the 1980 Summer Olympics leaving her permanently quadriplegic. Elena died Dec 22, 2006.

elenamukhina1

Darya Elizarova – Beam

The 2016 Mikhail Voronin Cup concluded with Russia’s oldest active gymnast winning the senior all-around with a score of 56.767 …

She also had a pretty successful outing in the event finals, winning beam gold and floor bronze …

Our Russian Season – 2016 Voronin Cup Report

Click PLAY or watch it on YouTube.

Serious Russian overscoring at 14.967 (old Code).

related – Lauren Hopkins – Voronin: The Last Meet of the Year