A great contest for your Gym.
Click PLAY or watch it on Instagram.
Category: handstands
Press Handstand progressions
Click PLAY or watch it on YouTube.
10 questions with Skye and Kayla
Handstand sculpture
Tove Kjellmark.
“When I Crack I Expand”
Coach Leonard Isaacs
Leonard Isaacs worked with Bill Sands back in the early years of Elite women’s Gymnastics.
And he’s still coaching today.
One of the sport’s most celebrated innovators, Leonard pioneered the concept of teaching gymnastics with progressions rather than spotting.
This idea, revolutionary for its time, was enormously influential on Doug Davis, Tumbl Trak founder and one of Leonard’s mentees.
Through their close relationship, Leonard helped develop some of Tumbl Trak’s most important products, including the Laser Balance Beam and Pit Pillow!
See more on his legacy on his Tumbl Trak Ambassador page.
Click PLAY or watch an example of instruction with as little spotting as possible on YouTube.
NO fooling ➙ Racoon Handstand
Lance Ringnald’s NEW YouTube channel
Lance Ringnald is a 1988 Olympian, and fan favourite.
Since his retirement, Ringnald has been a cruise ship entertainer, combining gymnastic performance with discussion of his experiences as well as juggling.
On his new YouTube channel, he’ll be posting tutorials for EVERYONE.
Click PLAY or watch it on YouTube. SUBSCRIBE
Click PLAY or watch it on YouTube.
1-arm handstand on H Bar
3-in-1 Adjustable Handstand Canes
About $240 in 2023.
I really like this product for keeping the wrists healthy while training handstands.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
more hip flexion on Press
Click PLAY or watch it on Instagram.
Gymnastics Coaching.com 