Men’s African Championships FINALS

FLOOR
1. Mohamed Bourguieg (Algeria) 14.350 pts
2. Wissem Harzi (Tunisia) 14.300 pts
3. Mohamed Aouicha (Algeria) 14.100 pts

POMMELS
1. Mohamed Aouicha (Algeria) 14.750 pts
2. Hillel Metidji (Algeria) 14.250 pts
3. Wissem Harzi (Tunisia) 14.150 pts

RINGS
1. Ali Zahran Ramadan (Egypt) 15.150 pts
2. Tarek Shalaby (Egypt) 14.150 pts
3. Mohamed Bourguieg (Algeria) 13.750 pts

results

Click PLAY or watch Ali Zahran Ramadan on Facebook. Best Victorian position I’ve ever seen.

VAULT
1. Mohamed Bourguieg (Algeria) 14.725 pts
2. Hamza Hossaini (Morocco) 14.425 pts
3. Mohamed Moubarek (Algeria) 13.850 pts

P BARS
1. Mohamed Bourguieg (Algeria) 14.250 pts
2. Hillel Metidji (Algeria) 14.200 pts
3. Harzi Wissem (Tunisia) 13.900 pts

Click PLAY or watch Metidji on Facebook.

H BAR
1. Mohamed Raghib (Algeria) 13.950 pts
2. Ahmed Almaraghy (Algeria) 13.450 pts
3. Mohamed Bourguieg (Algeria) 12.950 pts.

results

P Bar support swing drill

Click PLAY or watch it on Instagram.

Fantastic drill for developing a powerful front swing. #goelite #gymnasticsolympica #fit #fitness #futurestars #hardwork #dailygrind #drills

A video posted by Gymnastics_Olympica _USA (@gymnastics_olympica_usa) on Mar 23, 2016 at 10:52am PDT

//platform.instagram.com/en_US/embeds.js

via Gymnastics Coaches Skills & Drills on Facebook

UCIC BIG SHOW Apparatus Finals

The International Friendly in Calgary, Canada.

Floor
1. Eddie Penev USA 6.70 – 15.475
2. Paul Ruggeri USA 6.70 – 15.375
3. Jile Mu CHN 6.60 – 15.100

Pommels
1. Marvin Kimble USA 6.70 – 14.075
2. Huanzhang Jin CHN 5.60 – 13.350
3. Jackson Payne CAN 6.70 – 13.125

Rings
1. CJ Maestas USA 6.70 – 15.475
2. Scott Morgan CAN 6.50 – 14.975
3. Marvin Kimble USA 6.30 – 14.900

Click PLAY or watch Scott Morgan on YouTube.

Vault
1. Eddie Penev USA 5.80 – 15.125 (one vault)
2. Peng Wang CHN 6.00 – 15.050
3T Jile Mu CHN 5.20 – 14.500
3T Kiwan Watts USA 5.20 – 14.500

P Bars
1. Marvin Kimble USA 6.00 – 15.175
2. Ken Ikeda CAN 6.00 – 15.075
3. Paul Ruggeri USA – 6.30 14.975

Click PLAY or Marvin’s gold medal set on YouTube. His routine includes the very difficult Richards.

H Bar
1. Marvin Kimble USA 6.60 – 14.575
2. Paul Ruggeri USA 6.30 – 14.100
3. Sam Zakutney CAN 5.70 – 13.850

full results

A bit of a disaster. Only 2/6 finalists stayed on H Bar.

https://www.instagram.com/p/BDKVJrmnOg1/

Manna training

Jesse Kitzen-Abelson

Click PLAY or watch it on Instagram.