Dom Cunningham posted a well edited video with some of his amazing skills included. Lilleshall is Colorado Springs for the British.
Click PLAY or watch it on YouTube.
(via papa-liukin)
Category: Gymnastics
Cintia Rodriguez Bars transition
Difficult to kip out.
Click PLAY or watch it on Instagram.
GAGE Kip routine
… kip, front hip circle, cast back hip circle, drop kip, front hip circle, cast straddle glide kip.
At GAGE we teach this complex to our beginner gymnasts. This becomes the skeleton routine where cast handstands and bar circles (clear hip, toe hand, stalder, inward) are introduced. …
Click PLAY or watch it on YouTube.
Ravil Adeev – Pommels 1982
Helen Hu – Beam
Click PLAY or watch it on YouTube. (9.625)
EBONY Power 100 – Simone
John Legend, Simone Biles, Nas and Ava DuVernay head our list of the 100 most influential African-Americans
Men’s Asian Jr Championships
1. Japan
2. China
3. Chinese Taipei
1. Kakuto Murayama – Japan 80.95
2. Ma Ziyue – China 79.95
3. Shiga Tachibana – Japan 79.65
https://twitter.com/takatachiba/status/864856855352229891
(via Srorn Sum)
Asian Jr Championships results
- China
- Japan
- South Korea
- Uzbekistan
- Kazakhstan
- Chinese Tapei
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- Chen Yile – China 55.000
- Chiaki Hatakeda – Japan 51.900
- Mana Oguchi – Japan 51.700
- Lee Yun Seo – South Korea 51.200
- Ryu Jim In – South Korea 50.950
- Zhou Ruiyu – China 50.850
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That’s a dominant finish for Chen Yile.
Click PLAY or watch a recent Bars routine on YouTube.
Click PLAY or watch a recent Floor routine on YouTube.
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Gymnastics Coaching.com 