Region 3 Men’s Gymnastics level 6 and 7 Camp.
Click PLAY or watch it on Facebook.
Thanks Wes. Thanks Jose.
Category: Gymnastics
leg conditioning without ‘pounding’
Zari Goldmann posted a few ideas.
Click PLAY or watch it on YouTube.
When I’m putting together programs I generally schedule about 70% plyometrics (pounding) and 30% non-plyometrics.
If due to injury or growth pain gymnasts cannot do plyometric training, I’ll take them out of their conditioning program.
Augmented Reality for Gymnastics?
A.R. for normal people is coming soon. Perhaps with the upcoming iPhone 8.
Click PLAY or watch an example on YouTube.
How could we use this for coaching analysis?
Argentina’s Martina Dominici
52.75 AA. The first gymnast from Argentina to compete YDT.
Click PLAY or watch her on Facebook.
She’s their current Jr Champion.
via GymFever2012
Mai Murakami – Amanar
She sat it down in the Vault final at Nationals.
Click PLAY or watch it on YouTube.
But warmed it up to her feet.
E-difficulty tumbling passes
U15 GB-ITA-FRA-GER-SUI Invitational
July 8 in Esslingen-Berkheim, Germany
1. ITALY 157.000
2. FRANCE 153.800
3. GBR 153.300
1. Asia D’Amato 2003 Italy 52,000
1. Taeja James 2002 GBR 52,000
3. Elisa Iorio 2003 Italy 51,950
full results
Click PLAY or watch Taeja James’ Bars on YouTube.
related – Results And Video GB-ITA-FRA-GER-SUI Junior International
Gymnastics Coaching.com 