slo-mo Double Pike

Interesting angle.

Bart – 4 connected Kolmans

Looks like he could have done more. 😀

Hashimoto Daiki – CASSINA to KOLMAN

Old code.

evaluating Ezhova

I’m hopeful judges will get more discriminating in the next quadrennial.

This very cool skill should finish square on regrasp. And show sufficient height.

Tap Swing conditioning

Short bodies with short limbs are not mechanically suited to do good Tap Swings. I find coaches spend too much time on this basic when it’s in a compulsory.

Easier is to have them condition. And introduce long swing on Rings. WAIT for them to grow before expecting a good Tap Swing.

Click PLAY or watch it on YouTube.

Zhang Boheng – P Bars