improving backward handsprings

Coach Yuji Miyaki.

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/Bhma9GWHdJw/?taken-by=coachredders

kip conditioning

Girls should use P Bars doing many of the same progressions as boys.

Click PLAY or watch it on Instagram.

Sam interviews Laurie Hernandez

Cool Friends audiocast.

19 named to Canadian Men’s National Team

Read the full list.

One thing I’ve really liked about Tony Smith as National Team Director is his willingness to recognize and promote more athletes than in the past.

He’s also very positive about Canadian athletes training in the NCAA.

World’s team trials are coming up soon in Montreal.

odds of making the U.S. Men’s Team

Midknight Robin:

The 2018 U.S. Gymnastics Championships lineup is stacked and will be the most competitive men’s field in the last decade. Oklahoma’s Yul Moldauer will be defending his crown while two-time Olympian Sam Mikulak will be looking to take over again as the best all-around gymnast in America. Not too far behind is Marvin Kimble …

Yul Moldauer (Oklahoma) 6/1
Sam Mikulak (Olympic Training Center) 6/1
Colin Van Wicklen (Cypress) 7/1
Alec Yoder (Ohio State) 8/1
Marvin Kimble (Salto Gym) 8/1

See the full list on GymnasticsVille.