Serotonin Effect on Beam?

Is Serotonin Effect a thing?

Serotonin is related to feelings of well-being, calmness and happiness.

But can a gymnast somehow increase serotonin levels in warm-up?

If a superstar like Gabby Wilson thinks it works, I’m not arguing. 🙂

Click PLAY or watch it on YouTube.

 

Zhaoqing World Challenge Cup – day 2 finals

Beam
🥇Li Shijia 🇨🇳 15.05
🥈Yin Sisi 🇨🇳 13.85
🥉Eom Dohyun 🇰🇷 12.30

Floor
🥇Liu Jingxing 🇨🇳 12.95
🥈Tan Ing Yueh 🇲🇾 12.90
🥉Eom Dohyun 🇰🇷 12.40

Vault
🥇Kim Hyok 🇰🇵 14.275
🥈Shin Jeahwan 🇰🇷 14.175
🥉Genta Tsuyuki 🇯🇵 13.975

P Bars
🥇Zou Jingyuan 🇨🇳 16.15
🥈Lee Seungmin 🇰🇷 14.00
🥉Ri Yong Min 🇰🇵 13.65

H Bar
🥇Takuya Sakakibara 🇯🇵 13.60
🥈Lin Chaopan 🇨🇳 13.35
🥉Lee Seungmin 🇰🇷 13.30

JO Nationals 2019

Junior Olympic National Champions:

Jr A: Elle Mueller, TCT – 38.100

Sr A: Madelyn Williams, San Mateo – 38.450

Jr B: Ella Zirbes, Flips – 38.725

Sr B: Talia Little, RGA – 38.325

Jr C: Caitlin Smith, World Champions Centre – 38.250

Sr C: Kiya Johnson, Texas Dreams – 39.275

Jr D: Faith Torrez, Legacy Elite – 38.725

Sr D: Sierra Brooks, Aspire – 39.350

Jr E: Jacey Vore, Jaycie Phelps- 38.550

Sr E: Gabryel Wilson, Olympia –  38.925

Jr F: Ellie Lazzari, Legacy Elite – 38.950

Sr F: Chloe Widner, Texas Dreams – 39.125

Gabby Wilson and Sierra Brooks will be competing for Michigan.

2019 JO National Super Team Champion was Region 5.

Vladislava Urazova – Beam

Click PLAY or watch it on Twitter.

https://twitter.com/russiangymstan/status/1129266535388913664?s=21

Russian Jr Champ 2019.

MIT Gymnastics Facility at Risk of Imminent Closure

Here’s the worst case scenario headline:

DAPER Shuts Down Gymnastics Gym

Nate Sharpe:

I ask that supporters of Gymnastics share this message as widely as possible:

MIT Gymnastics Facility at Risk of Imminent Closure

All of the users of MIT’s gymnastics facility (which includes the MIT Gymnastics Club, Boston University Gymnastics Club, Simmons Gymnastics Club, and the Cambridge Community Gymnastics adult and rec teams) were told late last week that barring a significant change in plans, their equipment would be liquidated and the facility would be converted into a new varsity weight training facility starting on June 30th.

current facility

With the closest gyms with full sets of equipment up to 1 hour away during our practice time (rush hour), never mind the unlikeliness of finding a club gym willing to allow a college club team into their gym during peak hours, the added time and cost to our team almost certainly will mean the death of our club. The affected teams are looking for help in any way.

We have an online spreadsheet summarizing arguments for keeping the Gym as it is now. For example, how varsity athletes in other sports could utilize our unique training facilities to improve performance and reduce injury.

Alternatively, anyone in the Cambridge/Boston area who might be seriously interested in starting a new gym should know that the administration has stated that they will donate the entire set of Olympic equipment (all WAG/MAG apparatus, including Tumbl Trak, Eurobed trampoline, etc.) to any facility that would guarantee free use from 5-7 M-F for at least 3-5 years for the MIT team.

This would be a great way to help get a new club up and running, and there is literally no other club in this densely populated area, so demand should not be an issue.

If you can help with any of the above or in any other way, please reach out to gymnastics-savethegym (a) mit.edu 

current facility

 

 

Zhaoqing World Challenge Cup – day 1 finals

Vault
🥇 Yu Linmin CHN 14.626
🥈 Oksana Chusovitina UZB 14.325
🥉 Tan Ing Yuehn MAS 12.625

Bars
🥇 Li Shijia CHN 13.750
🥈 Liu Jingxing CHN 13.550
🥉 Eon Do-hyun KOR 13.050

Floor
🥇 Deng Shudi CHN 14.300
🥈 Takuya Sakakibara JPN 14.000
🥉 Lee Seung-min KOR 13.650

Pommel
🥇 Zou Jingyuan CHN 15.200
🥈 Rhys McClenaghan IRL 14.600
🥉 Weng Hao CHN 14.350

Rings
🥇 Liu Yang CHN 15.400
🥈 Jeon Yo-seop KOR 13.450
🥉 Takuya Sakakibara JPN 13.400

Thanks Lauren.

does Zou Jingyuan ever miss?

Competing the hardest routines in the world he’s ALSO the most consistent.

Click PLAY or watch it on Facebook.

Zou Jingyuan’s coach Wang Hongwei

Zou Jingyuan modestly puts this almost Zen-like state down to his coach, Wang Hongwei.

“He is excellent. He coached both Chen Yibing (China’s 2008 Olympic champion on Rings) and Feng Zhe (the London 2012 Parallel Bars champion),” Zou explained.

“In his coaching ideology, the quality of a routine is much more important than its difficulty. Only when the quality of each routine is good enough will he increase the level of difficulty. That is the principle he always insists on.”

Love of Gymnastics fuelling joyful Zou as World Challenge Cup hits China

48TH FIG ARTISTIC GYMNASTICS WORLD CHAMPIONSHIPS, DOHA (QAT)
25 October – 03 November, 2018