Sarah Boyd – Beam

Great form. Lovely flexibility.

Click PLAY or watch it on Twitter.

 

 

Katelyn Ohashi – ESPN interview

One of Katelyn’s best interviews.

To the few confused people still out there — Katelyn takes ownership of her own body. Not going to listen to others to tell her what to think or what to do.

Click PLAY or watch it on YouTube.

Katelyn Ohashi: ‘I wanted to bring the joy back to gymnastics’

Balance Bar

Click PLAY or watch it on Facebook.

One day they’ll be doing pistol squats on the high rail like Chellsie.

Click PLAY or watch it on Twitter.

Blind Change progressions

Here’s the standard way to teach one of the most wrongly-named skills in English.

Click PLAY or watch it on YouTube.

The main alternative methodology — for me — is to do the Giant first, then a reverse pirouette from handstand.

For many years at Altadore most boys learned it using one handguard, one safety strap.

Click PLAY or watch it on Instagram.

Szombathely World Challenge Cup

This weekend.

Click PLAY or watch a preview on Twitter.

USA Men’s trials – day 1

1. Sam Mikulak-87.350 (hit 6/6)
2. Akash Modi-83.600
3. Shane Wiskus-83.000
4. Yul Moldauer-82.650
5. Colin Van Wicklen-82.550
6. Allan Bower-82.300
7. Trevor Howard-81.050
(top score Rings & Vault)
8. Donnell Whittenburg-80.450

Selection Committee: Mike Serra, JD Reive, Jon Horton, Russ Fystrom and Brett McClure.

related – USAG is advertising for two positions:

 

Canadian teams to Worlds

Both Ana and Jackson recovered from injury in time to qualify for Stuttgart.

Ellie Black
Brooklyn Moors
Victoria Woo
Shallon Olsen
Ana Padurariu

Bela Onyshko (alternate)

Rene Cournoyer
William Emard
Cory Paterson
Jackson Payne
Sam Zakutney
Justin Karstadt

women coaching Men’s Gymnastics

Vanessa Toulouse has been recognized in Quebec for her success coaching MAG.

As a judge I’ve always found that boys coached by a woman usually have better form and line than those coached by men.

A pioneering coach in the men’s gym

straight body cast handstand

Gymneo puts together the world’s best coaching tutorials. For cast handstand they offer an hour of quality video.

Gymneo is a subscription service which happens to be on sale as I post.

Click PLAY or watch it on Facebook.