Category: Gymnastics

1st triple twisting Yurchenko?

It does seem overdue.

Click PLAY or watch a (slightly edited) video on YouTube.

WAG is close to MAG in tumbling difficulty, but competes much less difficulty on Vault.

Reality check — MAG has a horse 10cm higher which gives them a more time in the air.

(via Rocker – ‘20S GYMNASTICS: A FEW PREDICTIONS FOR THE SPORT’S NEXT DECADE)

 

Sydney Morris – Beam combo to 1/1

Click PLAY or watch it on Twitter.

ready for NCAA Gymnastics?

Heart this.

3 NAIGC Nationals in 2020

National Association of Intercollegiate Gymnastics Clubs

Rhode Island Convention Center

  1. Men’s and Women’s Artistic
  2. Trampoline and Tumbling (T&T)
  3. Unified Artistic Gymnastics (Decathletes and anyone competing a mix of MAG and WAG events)

 In addition to the two levels of Gymnastics Decathlon offered last year, NAIGC is opening up that competition to allow gymnasts to compete any combination of MAG and WAG events in 2020.

details

introducing backward tumbling

Coach Gordon Lam.

Physical and motor preparation. Continues though to backward layout 1/1.

Click PLAY or watch it on YouTube.

Gordon is a Gymnastics Canada clinician out of Calgary.

His website is EnduranceSport.ca.

NormaTec PULSE 2.0 Leg Recovery

Bermuda Gymnastics Association has a NormaTec. The first I’d seen in person.

British Gymnastics is using NormaTec to boost circulation to the limbs, rejuvenate sore muscles, and reduce pain.

Click PLAY or see how it works on YouTube.

Decade Defining Gymnastics Routines

On Rocker Gymnastics, Blythe has been rolling out important routines of the 2010s.

Tweddle, Uchimura, Komova, Ohashi and many more.

TATIANA NABIEVA, UNEVEN BARS, 2010

ALIYA MUSTAFINA, FLOOR, 2010

ANA PORGRAS, BALANCE BEAM, 2010

Click over to RockerGymnastics.com and scroll down to see them all.

Best way to follow Rocker is to subscribe by email.

Click PLAY or watch Katelyn’s unbelievable 2011 Beam on YouTube.