Category: Gymnastics

tramp drill for Straddle Back & Ezhova releases

See more on How to Gymnastics – Trampoline Drills for Uneven Bars – Release Moves

Click PLAY or watch it on YouTube.

Fred Richards – Winter Cup 84.359

Fred has been working and traveling trying to improve visibility of Men’s Gymnastics.

BUT it hasn’t hurt his Gymnastics. #respect

Pencil him in on your tentative American team to the 2028 Olympics.