Click PLAY or watch it on Twitter.
New year, new combo pic.twitter.com/dltrDS9tgp
— First State Gym (@FirstStateGym) January 2, 2020
Sydney Morris – Beam combo to 1/1
Click PLAY or watch it on Twitter.
Category: Gymnastics
NCAA Gymnastics 2020 has begun
LSU psyched.
Click PLAY or watch it on Twitter.
https://twitter.com/LSUgym/status/1213255914012037120
NCAA predictions 2020
ready for NCAA Gymnastics?
Heart this.
3 NAIGC Nationals in 2020
National Association of Intercollegiate Gymnastics Clubs
Rhode Island Convention Center
- Men’s and Women’s Artistic
- Trampoline and Tumbling (T&T)
- Unified Artistic Gymnastics (Decathletes and anyone competing a mix of MAG and WAG events)
In addition to the two levels of Gymnastics Decathlon offered last year, NAIGC is opening up that competition to allow gymnasts to compete any combination of MAG and WAG events in 2020.
introducing backward tumbling
Coach Gordon Lam.
Physical and motor preparation. Continues though to backward layout 1/1.
Click PLAY or watch it on YouTube.
Gordon is a Gymnastics Canada clinician out of Calgary.
His website is EnduranceSport.ca.
NormaTec PULSE 2.0 Leg Recovery
Bermuda Gymnastics Association has a NormaTec. The first I’d seen in person.
British Gymnastics is using NormaTec to boost circulation to the limbs, rejuvenate sore muscles, and reduce pain.
Click PLAY or see how it works on YouTube.
Decade Defining Gymnastics Routines
On Rocker Gymnastics, Blythe has been rolling out important routines of the 2010s.
Tweddle, Uchimura, Komova, Ohashi and many more.
TATIANA NABIEVA, UNEVEN BARS, 2010
ANA PORGRAS, BALANCE BEAM, 2010
Click over to RockerGymnastics.com and scroll down to see them all.
Best way to follow Rocker is to subscribe by email.
Click PLAY or watch Katelyn’s unbelievable 2011 Beam on YouTube.
Happy New Year 2020
super difficult MAG skills
Ideally gymnasts should train one more salto and one more twist than they want to compete.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 