Ashleigh Gnat 10.0 Vault

OK. You could deduct this vault. But I’m happy to see the only DTY in the NCAA rewarded. Congratulations Ashleigh.

Click PLAY or watch it on Instagram.

How about this ? by @ash_gnat13?! ?#Perfection #HolyCow ??

A video posted by LSU Gymnastics (@lsugym) on Jan 22, 2016 at 9:09pm PST

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Marvin Kimble – P Bar double pike

Forward.

Click PLAY or watch it on Instagram.

A video posted by Marvo Kimble (@marvinkimble) on Jan 23, 2016 at 12:27pm PST

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(via papaliukin)

Gymnix Jr Cup announced

CANADA / USA / JAPAN / FRANCE / GBR / RUSSIA / BELGIUM

Some of these Juniors will be coming back to Montreal for Worlds 2017. 🙂

Gymnix goes March 3-6, 2016

via Gymternet Clan

Men’s training in France

Damien Millot posted a video of workout. And some goofing. They compete against the girls at 3min 30. 🙂

Click PLAY or watch it on Facebook.

backward handspring on Beam

The Half Round is perfect for athletes beginning to work back handsprings on the beam. It’s firm foam, wide base, and low position to the ground helps take away the fear for athletes and allows them to focus on correct form in a back handspring.

Click PLAY or watch it on YouTube.