H Bar – quadruple twisting double back

Click PLAY or watch it on Twitter.

https://twitter.com/kanchi1229/status/883299327287873544

watch Rings, not H Bar

At the Canadian Men’s 2020 training camp in Calgary.

Click PLAY or watch it on Instagram. Ouch.

Gymneo – Blind Change

The new tutorial is up on Gymneo for paid subscribers.

Click PLAY or watch a teaser on Facebook.

BIG upgrades for Uchimura on H Bar

Already qualified for Worlds, Kohei tried and got through a 6.9 routine.

Over-scored at 15.750 … but it’s clear the King is not coasting this quadrennial.

Click PLAY or watch it on YouTube.

Tap Swing on Bars – specific conditioning

Love it.

Click PLAY or watch it on Facebook.

Thanks Vanessa.