forward salto on Floor

75 minutes of tutorial are now available on Gymneo English.

Click PLAY or watch a teaser on Facebook.

Russian Cup Apparatus Finals

VT
1. Maria Paseka 14.867 (14.067/15.667)
2. Seda Tutkhalyan 14.734 (14.867/14.600)
3. Tatiana Nabieva 14.234 ( 14.567/13.900)

UB
1. Natalia Kapitonova 15.333
2. Angelina Melnikova 15.033
3. Daria Spiridonova 14.933

BB
1. Angelina Melnikova 15.400
2. Seda Tutkhalyan 13.967
3. Evgenia Shelgunova 13.867

FX
1. Lilia Akhaimova 14.367
2. Natalia Kapitonova 13.867
3. Angelina Melnikova 13.733

full results
Sara Dcrrien-Christians:

Following the conclusion of the meet, Valentina Rodionenko again spoke with the press, naming a provisional Rio-bound team: Aliya Mustafina, Angelina Melnikova, Seda Tutkhalyan, Maria Paseka, and Daria Spiridonova. Lilia Akhaimova was also mentioned as a possible replacement for Ksenia Afanasyeva, should her health continue to sideline her, and Natalya Kapitonova is also still in the mix. …

Russian Cup: Event Finals

Click PLAY or watch Lilia’s Floor on YouTube.

(via papaliukin)

Biles punch front

As you might expect, Simone could do more … if she needed to.

Check this video just posted taken about a year ago. Not many men have competed this tumbling pass.

Click PLAY or watch it on Twitter.

via Gymternet Clan

Simone Biles Floor – millions of views

The NBC video of Simone’s Floor is close to 15 million views as I post. NBC is going to LOVE Gymnastics in Rio. 🙂

STAR !
STAR !

Gymneo – forward tucked salto

The latest addition. 1hr 18min

Click PLAY or watch a teaser on Facebook.

Rebeca Andrade – double double

Brazil is the team that could move up most in Rio.

Click PLAY or watch it on Instagram.

(via papaliukin)

Brenna Dowell is awesome

Click PLAY or watch her training double front 1/1-out on YouTube.

Click PLAY or watch her training Arabian double layout on YouTube.