Dominic Zito has been choreographing gymnastics routines since he was 13. Since 2013, the 34-year-old has been the official choreographer for the U.S. women’s national team. …
Read the IG interview.
Category: floor (women)
Utah’s 12 Days of Christmas
The Utes have short interview videos posted.
Click PLAY or watch Mykayla Skinner on Facebook.
As always Utah’s social media is second to none.
WATCH a team promo on Facebook.
Gymneo coaching tutorials – forward handspring
Gymneo has signed on as one of the advertisers on this site. We appreciate their support.
Click PLAY or watch a sample on Facebook.
49 minutes:
Video 1: Overview of the training on the front handspring on floor
Video 2: Technical analysis
Video 3: Prerequisites
Video 4: Specific Physical Preparation
Video 5: Pedagogical analysis – 32 drills for teaching the front handspring
Video 6: Spotting
Gymneo, out of France, is the best coach education subscription service, in my opinion. I’ve been a member for over 4 years. (Before they added English language content.)
Cost is €199 or $211 / year.
MyKayla Skinner – Floor
Most difficult routine in NCAA history, I reckon’.
Click PLAY or watch it on Vimeo.
A record 6115 spectators attended Red Rocks Preview. #respect
(via Punch Front)
“named” Floor tumbling
BIG tumbling pass
FIG named Turns on Floor
Click PLAY or watch it on YouTube.
Catalina Ponor – Floor dance at Mexican Gala
Click PLAY or watch it on YouTube.
Rio Floor comparisons
Sienna Robinson – quad twisting double layout
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 