Category: floor (women)

training forward layout on Floor

Coach Kim Tanskanen.

I really connecting to Flyspring after the drill.

Click PLAY or watch it on YouTube.

Sae Miyakawa – Floor

Incredible tumbling difficulty. Front 1/1 to double front.

Leaps … not so much.

Click PLAY or watch it on YouTube.

(via GTT)

Asian Jr Championships results

  1. China
  2. Japan
  3. South Korea
  4. Uzbekistan
  5. Kazakhstan
  6. Chinese Tapei
  7.  
        1. Chen Yile – China 55.000
        2. Chiaki Hatakeda – Japan  51.900
        3. Mana Oguchi – Japan 51.700
        4. Lee Yun Seo – South Korea 51.200
        5. Ryu Jim In – South Korea 50.950
        6. Zhou Ruiyu – China 50.850

    full results

    That’s a dominant finish for Chen Yile.

    Click PLAY or watch a recent Bars routine on YouTube.

    Click PLAY or watch a recent Floor routine on YouTube.

    https://www.youtube.com/watch?v=5SNVtgHev6A

Liu Tingting – Floor

They’ve got to be suffering injuries in China from these triple twist punch fronts.

Click PLAY or watch it on YouTube.

4.9 + 8.2 = 13.1

backward triple twist punch back tuck

UPDATED POST.

Click PLAY or watch it on YouTube.

(via twoflips-threetwists)

Jerad points out that Anna Myzdrikova did it much better in 2009.

Click PLAY or watch it on YouTube.

Gymneo – Gymnastics sprint tutorial

The complete training clinic on the run for the vault, is available now on GymneoTV! (1h30)

Membership required.

Click PLAY or watch a teaser on Facebook.