Category: beam

Ohashi’s bhs+bhs+layout 1/1

She’s still training the series at UCLA.

Click PLAY or watch it on Instagram.

 
(via papaliukin)

Beam skills upgraded in the 2020 Code

A few examples:

• 3 flying flairs upgraded from a C to a D.

• Split leap fwd (leg separation 180°), upgraded from an A to a B.

• Split jump (leg separation 180°) from cross position, upgraded from an A to a B.

• Straddle pike jump (both legs above horizontal), or side split jump from cross position, upgraded from an A to a B.

• Walkover bwd, with support of one arm, upgraded from an A to a B.

• Free (aerial) cartwheel into salto bwd tucked, upgraded from a D to an E.

wogymnast

Komova, split leap on beam

related – Beam Skills Which Got Downgraded And Which Are No Longer In 2017-2020 CoP

Peng Peng – new Beam dismount?

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BMH0NDohg_u/
 

via Gymternet Clan

Beam routines contest

Coach Kelsey Arnold.

15 points if you hit the first routine. 10 points for the rest.

beam-routine-contest-manjaks

Manjak’s Gymnastics in Toronto is booming these days. All programs growing quickly.

Yang Bo – Beam

Click PLAY or watch Yang Bo on YouTube. (1989)

I’m searching for contemporary gymnasts with a good Yang Bo leap. Leave a comment if you know of one.

(via ILLYRIA BURKLE)

Amanda Borden – Beam handspring layout drills

Click PLAY or watch it on Twitter.