For me this is even more impressive than Sunisa’s Nabieva to mixed grip.
It’s MUCH harder to generate the counter rotation from Free Hip.
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Hailey is a Level 10 from Flips Gymnastics North Shore in Illinois.
Category: bars
GIRLS training Rings, Trapeze and Bar
Sunisa is the Bars Goddess
We are not worthy.
Nabieva to mixed grip (Lee H?) connected to + Ezhova (D).
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Alaina Raybon’s Bars dismount
Wow. This handheld fan video has nearly 4 million views.
People love the team reaction to her landing.
Already smiling before she touches down.
introducing Backward Giant
Coach Gordon Lam.
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Gordon is a Gymnastics Canada clinician out of Calgary.
His website is EnduranceSport.ca.
Coach Dee – Bar basics for beginners
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Katelyn Rosen – Beam combo
Katelyn trains at Mavericks.
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Click PLAY or watch her Bars on Instagram.
swinging Giants from your feet
Ragan Smith’s first NCAA routine
Ragan gave up on a chance to try to qualify for the Olympics.
She’s going to have a ton of fun with Oklahoma instead.
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Bar drills
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