Category: bars

Audrey Davis – pike Jaeger

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Kip progressions

A few of those used by coach Lucas Tiefenbach.

The video is really well edited. With graphics. AND you can watch it in 4K.

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Bars – 3/2 twisting double layout

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JaFree Scott’s Tweddle

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introducing Planche

ESSENTIAL for MAG.

And important for WAG – Cast Handstand.

Introduce it in conditioning from a young age.

Click PLAY or watch it on YouTube. This is coach Alex McInnis who trained at Island Gymnastics Academy in PEI.

Suni, Jordan, Jade and Grace

Awesome.

Suni Lee, Jordan Chiles, Jade Carey and Grace McCallum all competing for different College Gymnastics teams in 2022.

Blythe Lawrence:

The transition from elite gymnastics, where expression can seem stilted in routines loaded to the gills with difficulty, to the more show-it-off NCAA, where execution trumps difficulty, can be a challenge for first-years, though this year’s class may prove ahead of the curve.

Many of the biggest names of the incoming women’s crop spent the fall on Simone Biles’ “Gold Over America” tour, criss-crossing the country performing in packed arenas from Arizona to Boston.

Here’s a look at five programs about to get an injection of talent from former U.S. national team members. …

WHAT TO WATCH AS U.S. OLYMPIC GYMNASTS TURN THEIR FOCUS TO COLLEGE

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Maloney to Jaeger

Lexy Ramler proves it’s possible.

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