introducing Planche

ESSENTIAL for MAG.

And important for WAG – Cast Handstand.

Introduce it in conditioning from a young age.

Click PLAY or watch it on YouTube. This is coach Alex McInnis who trained at Island Gymnastics Academy in PEI.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

One thought on “introducing Planche”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.