Gymnasts should split as much as possible.
G.S. George in his book Championship Gymnastics explains why.
Stylistically, I like a late, fast split.
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
World Challenge Cup Series winners
Click PLAY or watch it on YouTube.
MAG World Challenge Cup Series winners
Click PLAY or watch it on YouTube.
war of the Wolf Turns
The one thing that unites the gymternet is disdain for Wold Turns.
Click PLAY or watch it on YouTube.
Mersin World Cup highlights
Ukrainian gymnasts hide in basement
Russians? Are you also hiding your athletes from rockets?”
Prohibited Substances and Methods
Via email from FIG:
As every year, we would like to draw your attention to the main anti-doping regulations and documentation recently released by the World Anti-Doping Agency (WADA). They will come into force on 1 January 2023.
Mental Health – USA Gymnastics
Smart new program.
effortless Aerial Walkover
Over the years I recall gymnasts who can do this skill very easily.
For others, it’s super difficult.
Lily Smith is fantastic.
